Kripalu Yoga Services
January 14th (Th)
(Day of Pongal - marks the auspicious beginning of Uttarayan - sun's journey to wards the northern hemisphere.
February 1st (Tu)
Kripalu Yoga Classes.
Take time to de-stress. Cultivate inner peace and reconnect with joy.
The Curacao Vedic Foundation offers Yoga balance dosha exercises from there root level, these exercises helps with removal of waste products and toxins through their natural routes of elimination.
As the popularity of yoga continues to grow, and it becomes more and more integrated into society, its numerous benefits are well known. There are many styles and approaches to the broad field of yoga. From an ayurvedic perspective, not all styles and postures are balancing to an individual relative to their constitution and current body/mind needs.
You can start practicing yoga at any stage of life or level of physical fitness. A steady and dedicated yoga practice, done at the appropriate level, improves your health, encourages you toward mental and emotional peace, and imparts invaluable physical and spiritual tools to cultivate an overall sense of joy and well-being. The word yoga comes from the Sanskrit word "yuj," meaning to join or unite. If you are willing and open, yoga unites you with yourself, your body, your mind, and your spirit.